Couple and Family Therapy

Couple and Family Therapy

Couple therapy:

Counseling can help couples who are experiencing relationship difficulties such as poor communication, lack of intimacy, affairs, extended family pressures, or contemplating separation/divorce, to name a few.

Relationships can be challenging at the best of times but can become more difficult when a couple’s stress increases. Our couple counseling is aimed at improving:

• Relationships

• Reducing emotional distress

• Reducing tensions and conflict

• Enhancing personal well-being

Family Therapy:

Nothing can be more heartbreaking for parents than seeing their children struggle with the challenges of growing up and adapting to things like new schools, new communities, separation, divorce, or getting along with others. Stress can affect children in different ways and can cause behavioural problems and/or symptoms like anxiety, and depression.

Counseling can help parents and children in:

• Gaining relief

• Feeling calmer

• Reducing stress

• Strengthening parent-child relationships

Many of our parents and families have found our programs very helpful in better understanding and managing their children’s behaviours.